Training

Arrival:

 

Please ensure your athlete arrives 5-10 minutes before the scheduled class time. They should be dressed appropriately with neatly tied-back hair. Slip-on shoes are recommended to maintain the cleanliness of our mats. Athletes are kindly asked to wait quietly in the designated waiting area until called for their class. We encourage in-person conversations with friends during this time and request that devices be kept in bags for later use.

 

Training - What to Wear:

Athletes should wear tight-fitting attire such as leotards or singlets (no crop tops) with tights or bike shorts. Feel free to check out our Bellissima RG Boutique for fun training wear options. All athletes must wear shoes when entering and leaving the gym facility.

 

• Rhythmic: Socks or toe shoes may be worn.

• Dance: Appropriate footwear for each style of dance (preferably tan for tap and jazz shoes). Shoes should be put on once inside the gym.

• Aerobics: Clean white sneakers are required for training. Please keep them solely for indoor use to maintain cleanliness for competitions and working on the mats.

 

Hair should be neatly tied back, preferably in a high bun, to keep it away from the face. For safety reasons, no jewellery should be worn during training, especially watches.

 

Training - What to Bring:

 

Athletes should bring a water bottle with their name clearly labelled, a sweat towel, socks/toe shoes, and a warm jacket for post-training during winter. Rhythmic classes require athletes to bring their own apparatus (though for beginner classes, we have plenty to share).

 

If you wish to order rhythmic equipment, please visit our Bellissima RG Boutique. We often place group orders to reduce postage costs and are more than happy to assist you.

 

Training Drop Off:

 

We kindly request that athletes are not dropped off directly at the door for safety reasons. Instead, we encourage parents to park in the designated car park and have their children walk from there to the facility. For the safety and well-being of everyone, we kindly ask parents to park in the designated car park and refrain from parking along the side fence. Thank you for your cooperation in ensuring a safe environment for all.